“Literally everybody is sitting in the middle of mental health. . . but they just don’t know it.”
― Sydney Banks
Courses
Courses to Help You Live More Than Okay
Courses for faith, spiritual growth, and God-designed mental wellness.
Made Mentally Well
Made Mentally Well is a Christian mental health course I’ve created, grounded in faith and spiritual insight.
Sometimes encouragement is enough — but sometimes it helps to have a simple framework that opens your eyes to the spiritual and mental health God has already placed within you.
This is my foundational course.
It helps people wake up to their God-given innate mental health—what it is, how it works—and live with more peace, joy, and freedom in Christ.
Have an Idea for a Future Course?
If there’s a topic or question you’d love to see explored, I’d love to hear from you.